Real experiments · Honest results
Every post is something I've tested on myself first. If it didn't survive a real job and real kids, it doesn't make it here.
Self-Improvement · Issue 03
Get these six blocks roughly right and almost everything else follows. Ignore them and almost nothing else works.
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Self-Improvement · Issue 02
You don't have a discipline problem. You have a thinking problem. Here's why all-or-nothing is the habit that destroys all your other habits, and what to replace it with.
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Self-Improvement · Issue 01
For years I thought discipline was the problem. It wasn't. Here's the real reason I kept starting over, and the three shifts that finally changed things.
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